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    Wednesday, November 20, 2013

    Mount Everest Base Camp Trekking, Trekking Adventure Holidays in Nepal, Weather, Treking in Nepal, mt everest base camp trek

    everest base camp trek, everest base camp trek itinerary, everest base camp trekking map

    Overview

    Have you ever wanted to be one of the few to reach the highest mountain in the world? Now you can with the Everest Base Camp Trek! This is one of the most famous treks in the world and you will be a part of it. Here you will take routes like those legendary hikers before you and climb to elevated areas that give you access to the top of the world. Men have endured many challenges on Everest since 1953 with Edmund Hillary and Tenzing Norgay who were the first to reach the summit there afterwards, devoted their lives to helping the people of Nepal by establishing a trust for schools and hospitals.
    Through this Everest Base Camp Trek experience, you will be in awe of the vast beauty of the Himalayans with the spectacular view you will have from the base camp, of Nuptse, the Khumbu Glacier and an up close view of the greatest mountain in the world Everest. Through your hiking experience, you will come across rhododendron forests, the small villages of the local Nepalese people, sacred monasteries and a culture that is unique to the region and has been for thousands of years. You can finally experience this once in a life time opportunity for yourself.
    Everest Base Camp Trek is the best way to experience Nepalese culture and make your way to the legendary mountain of the Himalayas, Mount Everest. Part of your route will give you some details into the city of Kathmandu before you head off to the village of Lukla. Here is where you start your actual trek through the region where you will head to the village of Namche Bazaar. This very well known place that will prepare you for the elevation you will have to ascend to throughout your route on your way to the Everest base camp. You will see here that the view is already phenomenal and you will continue your trek to Tengboche, Dingboche and Nagerjun that is at 5100m.
    Everest Base Camp Trek requires some moderate physical ability, but you will be able to take this at your own pace as you continue on your trek. The villagers and the scenery only gets better and throughout the entire trek you will already be able to see the mountain snow caps. Further onward you will finally arrive to the Everest Base Camp from Lobuche and we also ascend to Kalapattar, the primary viewing point for Mount Everest. And then continue to descend to other villages of Khumbu: Pheriche, Namche and Lukla. You will have experienced an up-close view of the most famous mountain in the world and have followed the same routes that famous climbers as well as former president Jimmy Carter did in 1985. There is a plaque for his room in Namche Bazaar that you can see for yourself.

    Outline Itineraries:

    Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu. Overnight at hotel
    Day 02: Kathmandu valley sightseeing tour. Overnight at hotel. B Plan
    Day 03: Fly to Lukla; trek to Phakding -2652m, 3 hrs. Overnight at guesthouse. B.L.D Plan
    Day 04: Trek to Namche Bazaar (3440m), 6 hrs. Overnight at guesthouse. B.L.D Plan
    Day 05: Acclimatization; hike to Khumjung 5 hrs. Overnight at guesthouse. B.L.D Plan
    Day 06: Trek to Tengboche (3860m), 5 hrs. Overnight at guesthouse. B.L.D Plan
    Day 07: Trek to Dingboche (4410m), 5 hrs. Overnight at guesthouse. B.L.D Plan
    Day 08: Acclimatization; hike to Nagerjun (5100m) & return. Overnight at guesthouse. B.L.D Plan
    Day 09: Trek to Lobuche (4910m), 5 hrs. Overnight at guesthouse. B.L.D Plan
    Day 10: Trek to Everest Base Camp & return to Gorekshep. Overnight at guesthouse. B.L.D Plan
    Day 11: Hiking to Kalapattar & trek to Pheriche. Overnight at guesthouse. B.L.D Plan
    Day 12: Trek to Namche, 7 hrs. Overnight at guesthouse. B.L.D Plan
    Day 13: Trek to Lukla, 7 hrs. Overnight at guesthouse. B.L.D Plan
    Day 14: Fly back to Kathmandu (1337m) 30 - minutes. Overnight at hotel. B.B Plan
    Day 15: Leisure day in Kathmandu. Overnight at hotel. B Plan
    Day 16: Final departure to your onward destination, B Plan “Farewell”
    Note: B = Breakfast, B.L.D = Breakfast, Lunch & Dinner

    Itinerary in Detail

    Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu
    You will be welcomed by our staff and transferred to your hotel. Our airport representative will explain the program upon arrival. Overnight at hotel, inclusive of breakfast
    Day 02: Trek preparation and Kathmandu Valley Sightseeing Tour
    Sightseeing of World Heritage Sites in Kathmandu Valley including: Kathmandu Darbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Overnight at hotel, inclusive of breakfast
    Day 03: Fly to Lukla and trek to Phakding (2652m/8699ft) 3 hrs
    Early morning transfer to airport for Lukla flight. The flight into Lukla is a lifetime experience in itself. The airfield is at high evaluation and the difference between the two ends of the runway is about 60 meters! Trek to Phakding with green landscape & view of Kusum Kangraru. Overnight at guesthouse, inclusive of full board meals
    Day 04: Trek to Namche Bazaar (3440m/11283ft) 6 hrs
    We follow the Dudh Kosi, ascending through Himalayan pine and Doedar cedar forests, to the celebrated village of Namche Bazaar. The village of Namche is a historic trading post where Nepalese and Tibetan traders exchange salt, dried meat and textiles. Besides being a superb place to shop for traditional crafts, Namche remains the central trading post in the Khumbu, attracting Himalayan and lowland merchants. You will spend two days in Namche for acclimatization, visit local markets and spend time with your team. On the hike we capture our first glimpses of Everest and neighboring peaks. Overnight at guesthouse, inclusive of full board meals
    Day 05: Namche Bazar - Everest View Hotel - Return 
    This is a day for acclimatization; we will hike to Syangboche Airport (3700m), the supposed to the highest airport in the world. Then continue climbing to Everest View Hotel for great panoramic views of Everest, Lhotse, Amadablam, Tawache etc. On the way back visit Sherpa Culture Museum and Everest Photo Gallery. Overnight at guesthouse, inclusive of full board meals
    Day 06: Trek to Tengboche (3860m/12660ft) 5 hrs
    The flat and easy trail leads towards the view of Mt. Everest, then descends deep into the Dudh Kosi Valley at Pungki Thanka; from here it ascends the right flank of the Dudh Kosi valley to Tengboche Monastery (3860m). It is the spiritual center of the Khumbu; the climb is long, but more than adequately compensated by views of Mt. Amadablam and on a clear day, views of Mt. Everest and its surrounding peaks. Overnight at guesthouse, inclusive of full board meals
    Day 07: Trek to Dingboche (4410m/14464ft) 5 hrs
    Descend through a beautiful forest then cross the Imja Khola and trek through the village of Pangboche (3900m); perhaps today is the most interesting trekking because you will not lose altitude like on other days and you will enjoy views of Mt. Amadablam, Mt. Lhotse & other peaks; the route continues through pastures to Dingboche, known as the 'summer valley'. Overnight at guesthouse, inclusive of full board meals
    Day 08: Dingboche to Nagerjun (5100m/16728ft) and return
    This would be your second acclimatization day that requires about 6 hours of trekking to an altitude of 5100m. After breakfast you ascend Nagerjun (5100m), a hill located on the flanks of the Chhukung valley directly above Dingboche. The main aim is to climb high and sleep low. The foot path becomes steep at times, resulting in a physically challenging day :  ascending the hill could take up to 5 hours at altitude. From this altitude there are good views of Lobuche East (6119m), Lobuche West (6145m), Taboche Peak (6367m), Thamserku (6608m), Kangtega (6685m) and Ama Dablam (6856m). On a clear day you could even see Makalu, the world’s fifth highest mountain, including great views of the Pheriche Valley. After a short rest, you start the descent back to Dingboche :  the walk at altitude takes about 2 hours. After lunch you should take a well deserved rest, afternoon temperatures could drop rapidly as the sun sets over the mountain tops. You will spend a second night in Dingboche. Overnight at guesthouse, inclusive of full board meals
    Day 09: Trek to Lobuche (4910m/16105ft) 5 hrs
    Trek along a broad valley floor to Dughla, passing the Trekkers Aid Post at Pheriche (4240 m), staffed by western volunteer doctors and supported by the Himalayan Rescue Association which offers treatment and consultation to trekkers. Continue up the valley, gaining altitude. Come out of the valley to descend to the yak pastures of Lobuche (4910m). Overnight at guesthouse, inclusive of full board meals
    Day 10: Trek to Everest Base Camp (5364m/17594ft) then back to Gorekshep (5181m/16994ft) 8 hrs
    After a short climb through meadows, look down on the Khumbu Glacier. Straight ahead is Kalapattar - the best vantage point to view the entire south face of Mt. Everest and the surrounding peaks. After couple of hours we will get at Gorekshep, and continue our journey to Everest Base camp. There is not much elevation gain, but there are a lot of ups and downs and, combined with altitude, this can be a tiring portion- but the journey is worth it. After approximately 3 hrs of hiking you will arrive at Base Camp and enjoy views of the Khumbu Glacier and icefall, where Everest expeditions begin. Overnight at guesthouse, inclusive of full board meals
    Day 11: Hiking to Kalapattar (5545m/18188ft) - Gorekshep - Pheriche (4210m/13809ft) 7 hrs
    The day starts with a hike up to Kalapattar (5545m), the best viewpoint to witness Mt. Everest and the spectacular Himalayan range. Then trek back to Gorekshep for hot breakfast and then descend to Pheriche (4210m). Overnight at guesthouse, inclusive of full board meals
    Day 12: Trek to Namche (3440m/11283ft)) 7 hrs
    Easy walk along the Imja Khola, short climb to Tengboche, descend Pungki Thanka and complete steep to Kyangjuma, and easier trail to Namche. Overnight at guesthouse, inclusive of full board meals
    Day 13: Trek to Lukla (2800m/9184ft) 7 hrs
    The trek continues along the Dudh Kosi River to the small mountain airstrip at Lukla where you will catch your return flight to Kathmandu. Overnight at guesthouse, inclusive of full board meals
    Day 14: Fly back to Kathmandu
    30-minutes amazing scenic fly back to Kathmandu. Overnight at hotel, inclusive of breakfast
    Day 15: Leisure day in Kathmandu, in case of bad weather in the mountain. Overnight at guesthouse, inclusive of breakfast
    Day 16: Approximately 3 hours before the scheduled flight a representative from Nepal Hiking Team will take you to the airport. If you have more time you can do some shopping or sightseeing. “Farewell”

    SERVICES INCLUDES:

    1. All land transport in private vehicle including airport transfers
    2. Four nights accommodation with breakfast at a 3-star category hotel in Kathmandu
    3. Kathmandu city tours including: all entry fees, tour guide and private vehicle
    4. Full board meals (breakfast, lunch and dinner) during the trek
    5. Best available twin sharing lodge to lodge accommodation during the trek; we provide private bathrooms with hot shower at Phakding, Namche and Lukla
    6. Seasonal fruits during the trek
    7. One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
    8. Round trip flight to/from Kathmandu inclusive domestic departure tax
    9. Duffle bag for the trekking
    10. Down jacket and sleeping bag during the trek
    11. Nepal Hiking Team T - shirt, trekking map and trip achievement certificate
    12. First aid medical kit
    13. Sagarmatha National Park Permits fee
    14. TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)
    15. Government taxes & office service charge

    SERVICES EXCLUDES:

    1. Meals not specified in the 'Meal Inclusions' in the itinerary
    2. Travel insurance
    3. International airfare
    4. Optional tours and activities during free time
    5. Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
    6. Drinks, snacks and other personal expenses
    7. Hot shower during the trek
    8. Personal trekking equipments
    9. Tips and gratuities for trekking staff and drivers

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